Fall Youth Conditioning Clinic

The fall sports season has begun. For many kids (and parents), the exercise is a necessary way to cross train and prevent overuse injuries.  For others, it may mean preseason conditioning or a way to begin or maintain healthy fitness levels. Our youth fitness clinics combine strength, agility, teamwork and fitness. 

Join us for a Fall Youth Conditioning Clinic on Sunday evenings beginning October 4 for youth age 8-16.  Sessions will be at Saint Brigid's Church Parish Hall on North Prospect Street in Amherst; 10 sessions through December 13 (no class November 29) for $150.  Each one-hour session will focus on exercises and games that are challenging, creative and fun!

Please register today! Registration and payment can be submitted online at: http://goo.gl/forms/07eE8YwffL